We will sit in stillness, we will engage in empowering activities and dialogue. There may be tears, there will be laughter, there may be moments where you feel challenged - through it all, you will be deeply honored, supported, and loved. All of this in a safe and supportive community of like-hearted women.
This retreat is for you if…
You are a woman who is tired of being told you need something outside of yourself to feel whole.
You crave a transformative experience to help you access your inner wisdom.
You feeling stuck despite knowing the steps to move forward.
You are constantly putting everyone else’s needs first and neglecting your own.
What is included?
One 90 minute preparation and introduction group (via zoom) before the retreat and one 90 minute follow up integration meeting after the retreat.
Facilitation by Dr. Emma Andre, a Naturopathic Physician and Dr. Sabrina Hadeed a licensed psychotherapist (both with 20 years of experience)
Three nights, four days lodging in canvas yurts - where nature immersion meets luxury “glamping”.
3 daily farm-to-table vegetarian meals carefully prepared by a Private Chef onsite (dietary accommodations accepted)
Daily fresh snacks and beverages.
Daily Guided Meditation/Mindfulness
Daily women’s circle journaling and guided processing groups
Two guided “Cold plunge” experiences and two Conscious Connected Breathwork (AKA Circular breathing) sessions
Daily Morning Gentle Yoga (optional)
Group Ketamine medicine experiences (two)
Integration Groups (several throughout the retreat)
Nature Walks and recommended nature immersion in the nearby areas.
One-on-one support as needed.
For more information and registration: Click Here